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Signature
Recipes
Honey Hot Chocolate
Makes 4 servings
1/2 cup honey
1/2 cup unsweetened cocoa
1/2 cup water
1 tsp. vanilla extract
3 cups hot low-fat milk
In small saucepan, combine honey, cocoa
powder and water; mix well. Cook over low heat five minutes
or until mixture is slightly thickened. Remove from heat;
stir in vanilla. Set aside until ready to serve. To serve,
stir chocolate mixture into hot milk.
Frozen Honey Hot Chocolate: Prepare
syrup as directed. Stir in 3 cups cold milk; mix well. Pour
into ice cube trays; cover with plastic wrap. Freeze at
lease 6 hours or up to 1 week. Remove cubes to food
processor container; process until mixture is smooth. Serve
in chilled glasses with spoons.
Tips: Chocolate syrup may be prepared
in advance and stored, covered, at room temperature for up
to 2 weeks. For single serving of hot chocolate, stir 1/4
cup chocolate syrup into 3/4 hot milk.
Nutritional Information Per Serving:
Calories: 232 Calories from Fat: 37
Carbohydrates: 50 g Cholesterol: 74 mg
Dietary Fiber: 4 g Fat Total: 5 g Protein: 8 g Sodium: 97
mg.
Recipe from the
National Honey Board. |